Air Fryer Garlic and Parmesan Wings
Air Fryer Garlic and Parmesan Wings are a mouthwatering treat that combines crispy texture with rich flavors, making them perfect for any occasion—from casual get-togethers to game day celebrations. These wings are easy to prepare, healthier than traditional fried options, and offer a delightful blend of garlic and parmesan that will have your guests coming back for more. In just 30 minutes, you can serve up a plate of irresistible wings that are sure to impress.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 1/2-2 pounds chicken party wings (thawed)
- 1/4-1/3 cup finely grated parmesan cheese
- 1 tablespoon olive oil
- 2-3 teaspoons garlic powder
- Salt and pepper to taste
Instructions
- Pat the wings dry with paper towels to remove moisture for maximum crispiness.
- Toss the wings in a mixing bowl with olive oil, salt, and pepper until evenly coated.
- Add garlic powder and parmesan cheese; mix well to ensure all wings are coated.
- Arrange the wings in a preheated air fryer basket without overcrowding.
- Air fry at 375°F for 22-26 minutes, turning every 5-6 minutes for even cooking.
- Once cooked through (165°F internal temperature), serve hot with optional garnishes like parsley or dipping sauces.
Nutrition
- Serving Size: 4 wings (approximately 120g)
- Calories: 320
- Sugar: 0g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://moreana.org/air-fryer-garlic-and-parmesan-wings/