BBQ Chicken Skewer Salad
BBQ Chicken Skewer Salad is the ultimate summer dish that brings together the smoky flavor of grilled chicken and a medley of vibrant, fresh vegetables. Perfect for picnics, backyard BBQs, or a quick weeknight dinner, this salad is not only visually appealing but also customizable to suit your tastes. With tender chicken skewers drizzled with a zesty homemade dressing and served over a bed of crisp romaine lettuce, it’s a nutritious and satisfying meal that everyone will love.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 3 tablespoons avocado oil
- 1 teaspoon kosher salt
- 2 cups BBQ sauce
- 8 cups thinly sliced romaine lettuce
- 2 cups quartered grape tomatoes
- 1 avocado, diced
- Fresh herbs (dill and parsley)
Instructions
- Cut chicken into bite-sized pieces and combine with avocado oil and salt.
- Thread marinated chicken onto pre-soaked wooden skewers.
- Grill skewers over medium-high heat for 10–15 minutes until cooked through.
- In a bowl, whisk together dressing ingredients until smooth.
- In a large bowl, mix lettuce, tomatoes, diced avocado, and any additional veggies.
- Top salad with grilled skewers and drizzle with dressing before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 740mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://moreana.org/bbq-chicken-skewer-salad/