BLT Chicken Salad
BLT Chicken Salad is a scrumptious take on the classic chicken salad, combining smoky bacon, tender chicken, and fresh vegetables for a satisfying meal. This easy recipe is perfect for those following a low-carb lifestyle, making it an ideal choice for lunch or light dinners. With just 10 minutes of preparation time, you can enjoy this delightful dish at family gatherings, picnics, or as part of your meal prep. Whether served in a lettuce wrap or atop whole grain bread, this salad promises a burst of flavors that will leave everyone craving more.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups cooked chicken
- 1 pound bacon (diced and cooked until crisp)
- 1 cup cherry tomatoes (halved)
- 1/2 small red onion (diced)
- 2 stalks celery (diced)
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the cooked chicken, bacon, cherry tomatoes, red onion, and celery. Stir gently to mix.
- In a separate small bowl, whisk together mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper.
- Pour the dressing over the chicken mixture and stir until all ingredients are evenly coated.
- Serve immediately or store in an airtight container in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://moreana.org/blt-chicken-salad/