A warm and calming mushroom coffee blend featuring reishi, oat milk, and cinnamon—perfect for sipping before bed to help relax and unwind.
1 tsp mushroom coffee blend (with reishi or lion’s mane)
3/4 cup hot water (not boiling)
1/4 cup unsweetened oat milk
1/4 tsp ground cinnamon
1 tsp maple syrup (optional)
1. Heat water until hot but not boiling.
2. Add mushroom coffee blend to your favorite mug.
3. Pour hot water over the blend and stir until fully dissolved.
4. Add oat milk and stir gently.
5. Top with cinnamon and maple syrup if using.
6. Enjoy warm about 1 hour before bedtime.
For best results, choose a caffeine-free blend if you’re sensitive to stimulants.
You can froth your oat milk for a latte-style finish.
Add a pinch of ashwagandha for extra adaptogenic support if desired.
Find it online: https://moreana.org/can-you-drink-mushroom-coffee-at-night/