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Cold Asian Noodle Salad

Cold Asian Noodle Salad

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Cold Asian Noodle Salad is a vibrant and refreshing dish that brings together colorful vegetables, al dente noodles, and a creamy peanut dressing. Perfect for picnics, potlucks, or a quick weeknight dinner, this salad is as versatile as it is delicious. With just 30 minutes of preparation time, you can enjoy a healthy meal that’s packed with flavor and nutrition. Customize it with your favorite proteins or veggies to suit your taste. This make-ahead salad only gets better as it chills in the fridge, making it an ideal choice for meal prep or entertaining guests.

Ingredients

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  • 10 ounces regular or whole-wheat spaghetti
  • 1 red bell pepper, thinly sliced
  • 2 large carrots, grated
  • 1 cup green onions, finely chopped
  • 1 cup cilantro, finely chopped
  • 2 cups cabbage (red, green, or napa), finely chopped
  • 1/2 cup peanut butter or almond butter
  • 1/4 cup low-sodium soy sauce
  • 1.5 tbsp rice wine vinegar
  • 2 tbsp lime juice

Instructions

  1. Boil the pasta in a large pot according to package instructions until al dente. Drain and rinse under cold water.
  2. In a mixing bowl, combine the chopped vegetables: bell pepper, carrots, green onions, cilantro, and cabbage.
  3. For the dressing, blend peanut butter, soy sauce, rice wine vinegar, lime juice, ginger (if using), garlic, and red pepper flakes until smooth. Adjust consistency with water if necessary.
  4. Toss the cooled pasta with the vegetables and pour the dressing over the mixture. Mix well.
  5. Serve immediately or refrigerate for at least 30 minutes for flavors to meld.

Nutrition