Dr Oz Pink Gelatin Recipe for Weight Loss, Bariatric Jello in 2 Minutes
Experience a delightful way to support your weight loss journey with the Dr Oz Pink Gelatin Recipe for Weight Loss. This quick and easy recipe combines unflavored gelatin with refreshing cranberry or pomegranate juice, creating a delicious treat that can be enjoyed warm or chilled. In just two minutes of prep and six minutes total, you can whip up this satisfying drink that curbs your appetite and promotes fullness before meals. Perfect as a healthy snack or dessert, this bariatric jello is not only versatile but also budget-friendly, making it an ideal addition to your healthy routine.
- Prep Time: 2 minutes
- Cook Time: 4 minutes
- Total Time: 6 minutes
- Yield: Serves approximately 2 cups (2 servings) 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 tablespoon unflavored gelatin powder
- 2 tablespoons cold water
- 1/2 cup hot water or herbal tea
- 1/2 cup unsweetened cranberry or pomegranate juice
- 1 teaspoon lemon juice (optional)
- pinch of pink salt (optional)
Instructions
- Bloom the gelatin: Mix gelatin powder with cold water in a mixing bowl and let it sit for about five minutes.
- Heat your liquid: Boil hot water or herbal tea in a saucepan, then remove from heat.
- Combine: Add bloomed gelatin to the hot liquid and whisk until fully dissolved.
- Mix in juice: Stir in cranberry or pomegranate juice until evenly combined.
- Serve warm (optional): Add lemon juice for flavor and enjoy immediately.
- Chill for cubes: Pour into an airtight container and refrigerate for 2-3 hours until set.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 50
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg