Easy Chicken Breast with Feta and Spinach
Easy Chicken Breast with Feta and Spinach is a flavorful, nutritious dish that combines tender chicken breasts with creamy feta cheese and vibrant spinach. Perfect for busy weeknights or special occasions, this recipe is not only quick to prepare but also delivers a satisfying meal that everyone will love. In just 35 minutes, you can create a delicious dinner that pairs well with various sides, making it versatile for any table setting. Whether you’re serving it with quinoa, a fresh salad, or stuffed in pita bread, this dish will impress your family and guests alike.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 teaspoons paprika
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 5 ounces frozen chopped spinach
- 1/2 cup crumbled feta cheese
- 1/4 cup ricotta cheese
- 2 tablespoons chopped green onions
- 2 minced garlic cloves
- 1/2 teaspoon dried dill
Instructions
- Season chicken breasts with paprika, oregano, garlic powder, onion powder, salt, and black pepper.
- Sauté thawed spinach in a bowl with feta cheese, ricotta cheese, green onions, minced garlic, and dill until well mixed.
- Heat olive oil in a skillet over medium heat and cook chicken for about 5-7 minutes per side until golden brown.
- Reduce heat and cut pockets into each breast; stuff with the spinach filling.
- Cover skillet and cook on low for an additional 5 minutes to meld flavors.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 400
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 100mg
Find it online: https://moreana.org/easy-chicken-breast-with-feta-and-spinach/