Harissa Chickpeas
Harissa chickpeas are a vibrant and satisfying dish that brings together the rich flavors of harissa paste, creamy coconut milk, and hearty chickpeas. This one-pan wonder is perfect for busy weeknights or gatherings, offering an explosion of spices balanced by the creaminess of coconut. Packed with caramelized onions and healthy greens, it caters to various dietary needs while remaining deliciously satisfying. Serve it warm with rice or flatbread for a comforting meal that will leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 teaspoons oil
- 1 medium onion (thinly sliced)
- 1 teaspoon balsamic vinegar
- 1 tablespoon garlic paste (or 4 cloves minced)
- 2 tablespoons harissa paste
- 2 cups chopped leafy greens
- 15 oz can of chickpeas (drained)
- 1 cup full-fat coconut milk
- Salt and pepper to taste
Instructions
- Heat oil in a large skillet over medium heat. Add onions and salt; cook until translucent and golden (7-9 minutes).
- Stir in balsamic vinegar, garlic paste, smoked paprika, harissa paste, oregano, greens, chickpeas, and coconut milk. Mix well.
- Simmer partially covered for 8-10 minutes until heated through and flavors meld.
- Adjust seasoning to taste, then garnish with lemon juice and fresh herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://moreana.org/harissa-chickpeas/