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Healthy Turkey Taco Bowl

Healthy Turkey Taco Bowl
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Indulge in a satisfying and nutritious Healthy Turkey Taco Bowl that’s perfect for busy weeknights or meal prepping. This delightful dish features seasoned ground turkey, fluffy rice, and an array of vibrant toppings like fresh tomatoes, creamy guacamole, and zesty cheese. With its customizable nature, you can easily adapt it to suit your taste preferences or dietary needs. Not only is this bowl packed with protein and wholesome ingredients, but it’s also a fun way to enjoy a balanced meal in just 35 minutes. Whether you’re feeding a family or enjoying a solo dinner, this Healthy Turkey Taco Bowl is sure to please everyone at the table.

Ingredients

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  • 2 cups cooked white or brown rice (or cauliflower rice)
  • 1 pound lean ground turkey
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper (to taste)
  • 2 cups chopped romaine or iceberg lettuce
  • 1 cup corn (fresh, grilled, or frozen and thawed)
  • 1 avocado (sliced or guacamole)
  • 1/2 cup salsa
  • Fresh cilantro (chopped)
  • Lime wedges
  • 1 cup black beans (rinsed and drained)
  • 1/3 cup light Greek yogurt

Instructions

  1. Cook rice according to package instructions.
  2. In a skillet over medium heat, warm olive oil and add ground turkey. Cook for 5–6 minutes until browned.
  3. Stir in seasonings and simmer for another 8–10 minutes.
  4. Warm corn (and beans if using) in a saucepan over low heat.
  5. Assemble the bowl by layering rice, lettuce, turkey mixture, corn, and desired toppings.

Nutrition

Find it online: https://moreana.org/healthy-turkey-taco-bowl/