Rainbow Orzo Salad
Rainbow Orzo Salad is a vibrant and refreshing dish that combines the delightful textures of orzo pasta with an array of colorful vegetables. Perfect for summer barbecues, picnics, or as a light lunch, this salad bursts with fresh flavors and can be customized to suit your taste. Tossed in a zesty dressing, it offers a satisfying crunch from the veggies and a hint of creaminess from feta cheese. Enjoy it on its own or as a side to grilled meats for a balanced meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups uncooked orzo pasta
- 1 cup cherry tomatoes, quartered
- 1/2 orange bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1 cup diced cucumber
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh basil, sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- Salt and pepper, to taste
Instructions
- Cook orzo in salted boiling water until al dente; drain and rinse under cold water.
- Whisk dressing ingredients together until combined.
- In a large bowl, combine cooked orzo with tomatoes, bell peppers, cucumber, feta cheese, and basil.
- Drizzle with dressing and toss gently to coat.
- Season with salt and pepper to taste; serve immediately or refrigerate for later.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 12mg
Find it online: https://moreana.org/rainbow-orzo-salad/