Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe
Discover the joy of effortless cooking with Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe. This delightful dish combines savory Italian sausage with a vibrant assortment of fresh vegetables, creating a colorful and flavorful meal that’s perfect for busy weeknights or casual gatherings. With minimal prep time and just one pan to clean, you’ll love how easy it is to whip up a satisfying dinner that everyone will enjoy. Customize the ingredients to suit your taste, and savor the robust flavors in every bite. Whether you’re serving it as a family dinner, meal prepping for the week, or enjoying leftovers, this recipe guarantees a hearty and nutritious experience.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 pound Italian sausage (sweet or spicy)
- 2 cups bell peppers (sliced)
- 1 cup red onion (sliced)
- 2 cups broccoli florets
- 1 zucchini (sliced)
- 2 cups baby potatoes (halved)
- 4 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Wash and chop all vegetables; place in a mixing bowl.
- Cut Italian sausage into bite-sized pieces and add to the bowl.
- Drizzle with olive oil and season with garlic powder, onion powder, paprika, salt, and pepper; toss to coat evenly.
- Spread mixture on a large sheet pan in a single layer.
- Bake for 30–35 minutes until sausage is cooked through and veggies are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 380
- Sugar: 3g
- Sodium: 860mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 60mg