Simple Mediterranean Olive Oil Pasta
Simple Mediterranean Olive Oil Pasta is a bright, flavorful dish that captures the essence of the Mediterranean with minimal effort. This recipe highlights the richness of extra virgin olive oil, complemented by fresh herbs, juicy tomatoes, and tangy feta cheese. Whether you’re whipping up a quick weeknight meal or impressing guests at a dinner party, this pasta is sure to satisfy.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Total Time: 19 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb thin spaghetti
- 1/2 cup Early Harvest Greek Extra Virgin Olive Oil
- 4 garlic cloves (crushed)
- 1 cup chopped fresh parsley
- 12 oz grape tomatoes (halved)
- 3 scallions (chopped)
- Salt to taste
- 1 tsp black pepper
- 6 oz marinated artichoke hearts (drained)
- 1/4 cup pitted olives (halved)
- 1/4 cup crumbled feta cheese
- Fresh basil leaves for garnish
- Zest of 1 lemon
- Crushed red pepper flakes (optional)
Instructions
- Cook spaghetti according to package instructions until al dente.
- In a cast iron skillet, heat olive oil over medium heat. Add crushed garlic and salt; cook for about 10 seconds.
- Stir in parsley, grape tomatoes, and scallions; warm through for about 30 seconds.
- Drain pasta and return to pot; pour in the olive oil sauce and toss well.
- Add black pepper, artichokes, olives, feta, basil, lemon zest, and optional red pepper flakes; toss again and serve immediately.
Nutrition
- Serving Size: 1 plate (approx. 250g)
- Calories: 450
- Sugar: 3g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 15mg
Find it online: https://moreana.org/simple-mediterranean-olive-oil-pasta/