Summer Fresh Corn and Zucchini Chowder
Summer Fresh Corn and Zucchini Chowder is a vibrant, creamy soup that embodies the flavors of summer in every bowl. With sweet corn, tender zucchini, and fragrant herbs, this chowder is perfect for warm afternoons or cozy evenings. Its rich yet light texture makes it a versatile dish that can be enjoyed as a starter or a main course. Whether you’re entertaining guests or enjoying a quiet family dinner, this easy-to-make recipe will have everyone coming back for seconds. Bursting with seasonal goodness, this chowder is not only delicious but also nutritious, showcasing fresh ingredients that highlight the best of summer.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 cups fresh corn kernels (about 4 ears)
- 2 medium zucchinis, diced
- 1 medium sweet onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half for a lighter option)
- 2 tbsp unsalted butter
- Salt and pepper to taste
Instructions
- Sauté onion and garlic in melted butter over medium heat until translucent (about 5 minutes).
- Add diced zucchini and corn; cook for about 7 minutes until slightly softened.
- Pour in vegetable broth and simmer gently for around 10 minutes.
- Reduce heat to low and stir in heavy cream; warm through for about 5 minutes.
- Season with salt and pepper to taste and serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 6g
- Sodium: 473mg
- Fat: 18g
- Saturated Fat: 11g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 55mg
Find it online: https://moreana.org/summer-fresh-corn-and-zucchini-chowder/