Sun-Dried Tomato Pasta
Indulge in the vibrant flavors of Sun-Dried Tomato Pasta, a quick and satisfying dish perfect for busy weeknights or casual dinners with friends. This creamy pasta is ready in under 30 minutes and requires no chopping, making it an ideal meal solution for those short on time. The combination of sun-dried tomatoes, fresh basil, nutritional yeast, and silken tofu creates a rich, protein-packed sauce that’s not only delicious but also nutritious. Whether you’re looking for comfort food or a dish to impress your guests, this Sun-Dried Tomato Pasta will become a beloved staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Blending/Cooking
- Cuisine: Italian
Ingredients
Scale
- 400 g pasta (gluten-free if needed)
- 350 g silken tofu
- 70 g sun-dried tomatoes
- 200 g roasted red peppers
- 3 garlic cloves
- 6 basil leaves
- 1/4 cup nutritional yeast
- 1/2 tsp red pepper flakes
- 2 tbsp tomato paste
Instructions
- Cook the pasta in salted boiling water until al dente; reserve 1 cup of pasta water before draining.
- In a blender, combine silken tofu, sun-dried tomatoes, roasted red peppers, garlic, basil leaves, nutritional yeast, red pepper flakes, and tomato paste. Blend until smooth.
- Transfer the sauce to a pot and heat over medium while stirring occasionally.
- Add cooked pasta to the sauce; toss to coat evenly. Adjust consistency with reserved pasta water if necessary.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://moreana.org/sun-dried-tomato-pasta/