Zuppa Toscana
Zuppa Toscana is a beloved Italian soup that warms the soul with its creamy broth and hearty ingredients. This comforting dish combines savory Italian sausage, tender potatoes, and nutrient-rich kale, making it perfect for family dinners or cozy gatherings. With a rich flavor profile and the ability to be customized to your liking, this easy-to-make soup is a staple for chilly nights.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 pound Italian sausage (mild or spicy)
- 4 medium potatoes (diced)
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 6 cups chicken broth
- 1 bunch kale (chopped)
- 1 cup heavy cream
Instructions
- In a large pot or Dutch oven, heat olive oil over medium heat. Add the Italian sausage, breaking it apart as it cooks until browned (about 5-7 minutes). Drain excess fat if necessary.
- Add diced onion and sauté for 3-4 minutes until softened. Stir in minced garlic and cook for another minute.
- Mix in diced potatoes, pour in chicken broth, and bring to a boil. Reduce heat and simmer for about 15 minutes until potatoes are tender.
- Stir in chopped kale and red pepper flakes (if using) and cook for an additional 5 minutes.
- Lower heat and gently stir in heavy cream. Season with salt and pepper to taste. Allow to warm through for another 2-3 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 60mg
Find it online: https://moreana.org/zuppa-toscana/